
I ran across an article from a teacher that has some great tips on how to Relax and lose yourself in the wonder of summer-
"I hear the comment about how lucky teachers are to have summers off, and I think I know what that person is really saying. I suspect the individual is wanting to get back the elusive feeling of “summer” —no responsibilities and no stress. "
So we can recreate that feeling anytime you make up your mind to do it. The hard part is making up your mind to JUST BE! Our culture has bought into the cult of busy so much that is induces all sorts of guilt and 'monkey mind' to try to relax without an agenda. Even on vacation when it's time to recharge our mental batteries far too many are trying to pack days with endless activities that have no meaning to anyone other than checking off a box. Before the end of the summer, try to take some time to bring back that feeling. If you can't do it till winter, of course I have some places of eternal summer to send you. =)
No comments:
Post a Comment